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Health & Fitness

The Lancers Finished Strong and Grabbed the Win Against the Hurricanes in Week 4

The Lancers battled it out, head-to-head, against the Brookside Hurricanes on Saturday. The score went back and forth the ENTIRE meet. The Lancers finished really strong in the Fly event and Free Relays and came out 91 points on top!  The final score was LR 2654.5 vs. BHST 2563.5.

Here are the impressive Lancer Highlights:

* 40% Improved Times were achieved by the team.

* Melia Ross (10) had a PERFECT meet!  A Team Win, 5 out of 5 Wins (3 individual events and 2 relays), 5 out of 5 Improved Times (3 individual events and 2 relays), 3 out of 3 Individual PWA Times, and 133 out of 133 points earned for the Team!

* AJ Shepard (9) had an Individual PERFECT meet!  A Team Win, 5 out of 5 Wins (3 individual events and 2 relays), 4 out of 5 Improved Times (3 individual events and 1 relay), 3 out of 3 Individual PWA Times, and 133 out of 133 points earned for the Team!

* 3 out of 3 Individual Best Times were achieved by:  Nathan Barker (11), TJ Barker (13), Alexis Clark (14), Ryan Donohoe (16), Joe Gonzales (15), Nathan Harner (15), Samantha Hince (13), Noah Levine (14), Melia Ross (10), Michael Schaefer (11), AJ Shepard (9), Kyle Thompson (9)

* 3 out of 3 PWA Times were achieved by: Alexis Clark (14), Josh DeLeoz (13), Clare Donohoe (17), Nathan Gibson (8), Ally Harner (10), Noah Levine (14), Lori Anne Madison (7), Phil Mazzoccoli (14), JoeJoe Mazzoccoli (11), Eric McDonald (18), Lindsay McDonald (16), Tyler Misencik (12), Peyton Ray (8), Melia Ross (10), AJ Shepard (9), Corey Shepard (13), Mark Sladack (8), Elisabeth Vogel (15), Aaron Vongsouvane (8)

* 5 out of 5 Wins: Melia Ross (10) and AJ Shepard (9)

* 4 out of 5 Wins: Nathan Gibson (8), Ally Harner (10), Lori Anne Madison (7), Phil Mazzoccoli (14), Peyton Ray (8)

* The Lancer 8 & Under Mixed Medley Relay is back on TOP!  These four swimmers were reunited and placed #1 in the entire PW Swim League for a third time this season: Mark Sladack (8), Lori Anne Madison (7), Peyton Ray (8), Nathan Gibson (8) (1:26.56)

CONGRATULATIONS to these impressive swimmers who placed Top 12 in the ENTIRE PW Swim League- 7/6/13 LR Lancers vs. Brookside Hurricanes - Week 4


*#1 Nathan Gibson - Boys 8 and Under Free (17.40)
*#1 Lori Anne Madison - Girls 8 and Under Breast (23.96)
*#2 Peyton Ray - Girls 8 and Under Free (18.06)
#2 Lori Anne Madison - Girls 8 and Under Back (21.47)
+*#2 Melia Ross - Girls 9-10 Fly (17.78)
NEW! #3 AJ Shepard - Boys 9-10 Free (37.03)
*#4 Corey Shepard - Boys 13-14 Free (28.50)
+*#4 Mark Sladack - Boys 8 and Under Back (22.16)
*#4 Aaron Vongsouvane - Boys 8 and Under Breast (25.75)
+#4 Noah Levine - Boys 13-14 Breast (36.53)
#4 Nathan Gibson - Boys 8 and Under Fly (20.82)
*#4 Peyton Ray - Girls 8 and Under Fly (21.93)
#5 Joshua DeLeoz - Boys 13-14 Breast (37.00)
+*#5 AJ Shepard - Boys 9-10 Fly (18.30)
#6 Lori Anne Madison - Girls 8 and Under Free (18.25)
+*#6 AJ Shepard - Boys 9-10 Back (45.32)
*#6 Philip Mazzoccoli - Boys 13-14 Back (34.22)
+*#7 Philip Mazzoccoli - Boys 13-14 Free (28.84)
+#8 Eric McDonald - Boys 15-18 Free (26.78)
+*#8 Melia Ross - Girls 10 and Under IM (1:36.87)
#8 Nathan Gibson - Boys 8 and Under Breast (26.40)
NEW! #9 Mark Sladack - Boys 8 and Under Breast (26.53)
+*#9 Alexis Clark - Girls 13-14 Fly (34.93)
+*#10 Allison Harner - Girls 10 and Under IM (1:38.60)
#10 Philip Mazzoccoli - Boys 13-14 IM (1:12.57)
+*#10 Elisabeth Vogel - Girls 15-18 IM (1:15.78)
+*#10 Peyton Ray - Girls 8 and Under Back (23.69)
#10 Elisabeth Vogel - Girls 15-18 Breast (39.87)
+*#10 Mark Sladack - Boys 8 and Under Fly (23.46)
+*#11 Alexander Lussier - Boys 8 and Under Back (24.83)
+*#11 Tristan Zambrano - Boys 13-14 Fly (32.91)
+*#11 Lindsay McDonald - Girls 15-18 Fly (33.73)
+*#12 Noah Levine - Boys 13-14 Free (29.64)
+*#12 Alexis Clark - Girls 13-14 Free (31.97)
+*#12 Noah Levine - Boys 13-14 IM (1:14.49)
#12 Allison Harner - Girls 9-10 Back (45.85)
+*#12 Joshua DeLeoz - Boys 13-14 Fly (32.95)

+ = Improved Time
* = Improved Place or Same Place from Week 1-3

CONGRATULATIONS to these awesome RELAY members who placed Top 12 in the ENTIRE PW Swim League- 7/6/13 LR Lancers vs. Brookside Hurricanes - Week 4

*#1.  M. Sladack, L. Madison, N. Gibson, P. Ray.  Mixed 8&Under 100 Meter Medley Relay (1:26.56)
+*#2.  M. Sladack, A. Vongsouvane, A. Lussier, N. Gibson.  Boys 8&Under 100 Meter Free Relay (1:20.06) (-2.37)
*#3.  P. Mazzoccoli, N. Levine, J. DeLeoz, C. Shepard.  Boys 13-14 200 Meter Free Relay (1:56.83)
#4.  N. Levine, J. DeLeoz, P. Mazzoccoli, C. Shepard.  Boys 13-14 200 Meter Medley Relay (2:13.36)
*#5.  R. Gibson, A. Harner, M. Ross, P. Fillinger.  Girls 9-10 100 Meter Medley Relay (1:22.33)
*#7.  M. Ross, P. Fillinger, R. Wells, A. Harner, Girls 9-10 100 Meter Free Relay (1:12.25)
+*#9.  L. McDonald, C. Donohoe, M. Jaeger, E. Vogel.  Girls 15-18 200 Meter Free Relay (2:07.38) (-0.94)
#10.  L. Madison, S. McFadden, L. Harner, P. Ray. Girls 8&Under 100 Meter Free Relay (1:31.10)
*#10.  J. Ramirez, R. Franco, T. Misencik, J. Mazzoccoli. Boys 11-12 100 Meter Medley Relay (1:14.69)
#11. V. Jaeger, E. Vogel, L. McDonald, M. Jaeger.  Girls 15-18 200 Meter Medley Relay (2:26.93)
+*#12.  C. Clark, A. Shepard, T. Cantrell, T. Ray.  Boys 9-10 100 Meter Medley Relay (1:25.38) (-1.15)
#12.  R. Franco, J. Mazzoccoli, J. Ramirez, T. Misencik.  Boys 11-12 100 Meter Free Relay (1:03.36)
#12.  E. Ross, H. Deverona, A. Clark, S. Rackham.  Girls 13-14 200 Meter Medley Relay (2:38.32)

+ = Improved Time
* = Improved Place or Same Place from Week 1-3

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